Blueberry smoothie with oat milk

Many people have heard about oat milk. But somehow this milk is undeservedly forgotten.

Ingredients

• oat flakes 1 glass
• water 2 ½ cups
• cocoa powder 1 pinch
• ground cinnamon 1 pinch
• honey 2 tsp
• frozen blueberries 1 handful
• orange peel 3 pinches

Directions

1. 1. We take coarse oatmeal. At the moment, my family only switched to them.
2. 2. Pour clean filtered water at a ratio of 1:2, i.e. 1 cup cereal + 2 cups warm water.
3. 3. Cover with a saucer and leave in the kitchen to swell for a couple of hours.
4. 4. After 2 hours the mixture looks like this.
5. 5. Pass through a sieve in 3 passes. In the process, I added another 0.5 cups of boiled water.
6. 6. Remove the cake to the refrigerator and bake bread or pancakes on it.
7. 7. This is how we get milk. It subsides quickly. Pancakes can also be baked with this milk.
8. 8. Add cocoa and cinnamon to taste.
9. 9. And any berries. I got frozen blueberries.
10. 10. Add berries to taste.
11. 11. Honey or sugar is still required.
12. 12. Beat with a blender.
13. 13. Pour into glasses.
14. 14. Makes 3 small cups.
15. 15. Decorate the top with orange zest.
16. 16. The drink settled during the shooting, so you need to stir before drinking.