Green tea with ginger and lemon

We offer to prepare a tea drink with a charge of vitamins. Hot, it invigorates and tones during the period of cold weather, and refreshes in summer. Treat yourself: brew healthy green tea with ginger and lemon, add your favorite spices, mint, and drink slowly, enjoying the moment.

Ingredients

• green tea 2 tsp
• lemons 4 slices
• ginger root 30 g
• mint taste
• water 500 ml

Directions

1. 1. Peel the ginger root. You can cut it into pieces or grate it - so the taste of tea will be more intense. Rinse the lemon with hot water and cut 3-4 slices.
2. 2. In a French press or teapot, add a few tablespoons of green tea (depending on the strength you prefer), ginger, and lemon. We offer you a basic drink recipe, you can supplement it with orange peel, barberry, and chamomile.
3. 3. Pour the contents of the kettle with hot water no higher than 90–92°C. Close the lid and let it brew for 5-7 minutes.
4. 4. Pour the tea into cups, and add mint or lemon balm. As a sweetener, you can use honey, cane sugar, or ginger syrup.