Lazy Oatmeal With Kefir In A Jar

Lazy Oatmeal With Kefir In A Jar

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This is a wonderful breakfast for those who have no time at all or do not want to cook in the morning.

Servings: 2

Time for preparing: 10 minutes

INGREDIENTS:

kefir 500 ml

oat flakes 200 g

to dry 30 g

prunes 30 g

berries (pureed) 30 g

berries 30 g

PREPARATION:

A jar of oatmeal and dried fruit.

Chop dried apricots and prunes at random. We spread in layers in a jar, first 2-3 tbsp. oatmeal then chopped dried apricots. Fill with kefir so that it covers a layer of dried apricots.

Then again we put a layer of oatmeal, a layer of prunes and fill it again with kefir. Close the lid and put in the refrigerator overnight.

Jar with oatmeal and berries.

Pour 2-3 tbsp into the jar. oatmeal.

Then we put the grated berries. Fill with kefir so that it covers the layer of berries.

Again we put a layer of oatmeal, a layer of berries and again fill it with kefir. Close the lid and put in the refrigerator overnight.

Delicious healthy breakfast - oatmeal in a jar is ready! Bon Appetit!

Ingredients

Directions

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