Dishes with a “surprise” filling are often prepared for a festive table. The dish looks interesting externally, the filling adds aroma and piquancy to the meat.

A safe bet: everyone will love this dish. A full lunch or dinner that is short-lived and easy to prepare.

The dish is filling and, at the same time, light, it can be prepared for dinner.

The bars can be made light colored or added to the baking mass with cocoa powder.

Delicate fish with no less tender green garnish. Low-calorie, but very healthy dish. Spinach is the "king" in terms of the protein content in the leaves; in this indicator, it is second only to unripe fruits of beans and peas.

A good recipe for those who love oriental dishes or want to surprise their guests with something unusual and exotic. It does not take long to prepare, almost all the time is spent on cutting the ingredients.

A dish of French, Provencal, cuisine, the name means that the salad was invented in the city of Nice. There are many options for this appetizer, no less of them than the Olivier or Caesar salads.

It is unlikely that this dish can be called dietary; low-fat cream used for pouring will make it less high-calorie.