Today I will share with you a recipe for snack buns with olives. This is a lean version of the popular Italian pastry that serves as a substitute for bread. The buns are fluffy, tasty and easy to prepare. Ideally, these buns will fit into the menu for nature, for a picnic and for Lent.

Today I'm making a chicken fillet appetizer. It turns out to be a very satisfying and tasty dish. It is prepared quickly, only 2 ingredients are needed to prepare the snack, not counting the spices. By the way, you can use any spices to your liking. You can serve such an appetizer on a festive table, or just make a sandwich for breakfast.

Today I want to share a recipe for delicious hake cutlets. The cutlets are juicy and tender, they can be prepared not only for dinner, but also for any celebration. Many have secrets of making cutlets, I have no secrets, everything is banal, simple, but very tasty!

Today I am preparing a light salad of Chinese cabbage and tuna. The salad is crispy, fresh and does not get boring. The salad is low-calorie, therefore, for those who monitor their diet, I recommend paying attention to this salad. It goes well with any side dish and is just perfect for a quick bite.

You can rarely be surprised at the taste of any dish. Analyzing the ingredients, you always imagine its taste. The recipe for cutlets, which I want to introduce you, surprised me with its taste, juiciness and ease of preparation. It would seem that they are ordinary cutlets, but the taste is completely new, and thanks to the crab sticks, they turn out to be juicy. Really delicious, my recommendation!

Today I am making a Sahara cake. For a long time I was interested in this cake recipe and finally I baked it. The author of this spectacular cake is Zarina Samieva. The cake exceeded all my expectations. It not only looks bright and is easy to prepare, it is also a delicious cake, tender, moderately sweet, with cakes well soaked in cottage cheese cream. Looks beautiful in section. I will definitely cook it more than once!

Today I have a simple and delicious lean pâté. It is prepared simply, from available products, an excellent hearty dish during Lent! This is exactly the recipe, after trying which you can conclude that you don't need meat either. Bean pate is rich in plant protein and arginine, which lowers blood sugar, making it a healthy recipe too. The ideal combination is when it is both tasty and healthy! This pate can be used as a snack and as a spread on a sandwich. I recommend trying it not only for those who are fasting, you will be surprised how delicious it is!

I'm making an orange muffin today. An economical recipe for simple lean baked goods. The cake turns out to be fragrant, bright, moderately moist and very tasty. This homemade cupcake will also appeal to those who do not observe Fasting!